Colour (Chromo) Therapy is a method of treatment that uses the visible spectrum (colours) of electromagnetic radiation to cure dis-eases. It’s a centuries old concept used successfully over the years. From ancient Egypt to the contemporary treatment of seasonal affective disorder (SAD), a form of depression.

Both light and colours are composed of electromagnetic energy. Each colour represents a different intensity, or pulse, of energy. These energy waves are being taken in through the body and especially the eyes.

Through your eyes, these energy waves connect directly with your brain and your blood. Out of all muscles in our body the eye muscles move the most (100,000 per day) and consequently our entire blood passes through the eyes approx. every 40 minutes. As the thinnest membrane between light and our blood, the eye allows light frequency to enter the body and help program our cells.

• Filters blue light from phone & computer screens and unnatural LED lighting.
• Shown to impact melatonin production and makes you sleep better.
• Protects the eye from macular degeneration.
• Helps with anxiety & depression (SAD).
• Enhances your mood on a dull and grey day.
• Can help with Irlen syndrome, a visual perceptual processing disorder.

• Enhances mood & happiness.
• Relaxes the eyes.
• Shown to influence serotonin and melatonin production - a crucial neurotransmitter and hormone that interacts and regulates important bodily functions from happiness to sleep.
• Can help with anxiety and depression.
• Gives greater definition to visual experiences - great for the beach, skiing and walking.